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Rosa Alabaster By Dr Enrique De Rosa Alabaster Dec pm EST Share The morning increase in cortisol prepares the body for daily activity, regulating the conversion of proteins, lipids and carbohydrates into energy (Illustrative Image Infobae) The morning increase in cortisol prepares the body for daily activity, regulating the conversion of proteins, lipids and carbohydrates into energy (Illustrative Image Infobae) Very commonly, in a consultation, the question about “high cortisol” arises , immediately relating it to being the cause, explanation or consequence of stress , that is, cortisol is the “stress hormone” and it is just that. Comprehensive sexual education teaches to respect and care for oneself as one is and to do the same with the other. Consider diversity and, above all, respect for uniqueness and love for oneself (Getty Images) It may interest you: Comprehensive Sexual Education as a tool against gender violence and abuse Similar to what happens with cholesterol , the “ good ” and the “ bad ” (HDL/LDL), this almost moral labeling on biology and biochemistry in particular, distances us from the possibility of understanding how our body works,
believing so high or low laboratory values, in isolation, have a linear response or explanation. So, in fact, the same way we need cholesterol, we need cortisol. Let's look at some data that will allow us to better understand WhatsApp Number List what it is about. What is cortisol and what does it do in the body? Cortisol plays a central role in various bodily functions from regulating metabolism to controlling blood pressure and acting on inflammatory processes or our wakefulness rhythms, that is, it is actually essential for our health. Chronic stress can cause high cortisol levels, which can have detrimental effects on physical and mental health (Illustrative image Infobae) Chronic stress can cause high cortisol levels, which can have detrimental effects on physical and mental health (Illustrative image Infobae) The term “stress hormone” is because when we are under the impact of a stressor, whether physical (such as an injury) or psychological (such as relationship problems), our bodies experience an intense hormonal , neurological and psychological response , which we have seen. At other times more commonly known as the triple stress response reflex, flight, fight, or paralysis .
There the body responds to stress by releasing this steroid hormone called cortisol. It may interest you: Sleep and burnout: resident doctors sleep poorly, which increases errors and deteriorates their quality of life Although this answer is the best known, there are many others. Being a steroid hormone, or glucocorticoid, it has a particular structure and is fat-soluble, which implies that it does not need an active mechanism to be transported to cells. In cells, when it reaches the nucleus, it contacts the genes. There it plays a role in their transcription, and that is why cortisol does many different things, because it is regulating many different genes . That is, these characteristics cause cortisol to affect almost all tissues and organs in our body. In this way, it intervenes in several areas such as: it counteracts insulin , contributing to hyperglycemia; Its increase to extreme levels induces collagen loss ; It also intervenes in sodium, potassium, and pH levels , as well as water retention in general. It also intervenes in the immune system by preventing the proliferation of T cells, hence chronic increases in cortisol generate a certain immune suppression . As a last example, since there are many more, it intervenes in bone metabolism and thus there is a long-term relationship with osteoporosis . The hypothalamus, a region of the brain, regulates the secretion of cortisol in response to .
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发表于 2023-12-14 19:00:52